Cassey Ho of Blogilates may be a bubbly trainer, but she’s also human.
Her exercise videos usually highlight positivity, but her latest clip delves into body image and the Internet.
Standing in front of a mirror, she scrolls through negative comments on social media criticizing her stomach and hips. She then digitally whittles away at her body until she’s made the perfect shape. However, she looks unhappy with the changes.
At the end of the video, she also asks her fans if reshaping their bodies would really bring them the happiness they seek.
Watch it below:
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