We don’t know about you, but binge-watching the famed Japanese organising consultant Marie Kondo’s new Netflix series Tidying Up With Marie Kondo hasn’t just gotten us to declutter our life of things that don’t spark joy for us. It has also made us more mindful about other aspects of...
Trying to get pregnant isn’t always as straightforward for everyone. While some conceive without even trying, others have to subject themselves to a plethora of strategies, even if some may just be old wives’ tales. You’ve probably heard of recommended positions for sex and taking prenatal vitamins to...
You’ve gotten changed into your old, ratty T-shirt and just settled down on the couch with a soothing cup of tea, only to be interrupted by the sudden ping from your phone – it’s none other than your friend who is confirming your upcoming plans. Six times out...
While many of us admittedly dread doing things solo, the polar opposites at the other end of the spectrum thrive while hibernating alone without having to interact with other human beings. It may seem like these introverts’ need for solitude is putting a damper on your friendship, but...
We don’t know about you, but 2018 for us has been an emotional whirlwind of stress and self-discovery.. which is why we’re more than ready to leave the bullsh*t behind to deeply reflect and ultimately, set an intention for a fresh start in 2019. Instead of making unrealistic...
Every woman has insecurities about her body, and one of the more common ones is the dreaded orange peel effect on the skin a.k.a. the dreaded cellulite. Yep, it affects women of all shapes and sizes, and an expert revealed that one daily habit most of us are...
Building a workout wardrobe is unfortunately akin to making a mini investment. Quality sports bras and leggings that extend adequate support, breathability, comfort, coverage and positively boost performance depending on the impact level of the activity certainly don’t come cheap. In fact, the ultimate cardinal sin when it...
The Charge 3 fitness tracker, priced at RM728, is the latest device from the global wearables brand Fitbit, and while it is packed with many smart features as well as an impressive 7-day battery life, it is also a huge upgrade from its predecessor. For one, there is...
There is nothing worse than going through that time of the month and suffering from the adverse effects of it on our face in the form of hormonal breakouts. While the cause of breakouts can vary from lack of sleep to food allergies, the menstrual variety may just...
One out of eight women develop breast cancer at some point in their lives and nearly every woman knows someone who has been affected by it if she herself hasn’t. While there is no telling exactly how or why the killer disease chooses its victims, there are ways...